plant allies

Herbal Alphabet Challenge: A-G

Herbal Alphabet Challenge: A-G

My goals for this daily challenge include deepening my knowledge of medicinal plants, further establishing myself as a botanical/herbal illustrator, and to create content that can be used in multiple applications in service of these previous goals.

Read More

3 of My Favorite Herbs to Ease Anxiety

I’ve had a few folks ask me in recent times how I manage my anxiety. The answer is complex – there isn’t one single way that helps me. It is a delicate balance of eating right, staying active, writing, and tending to my emotional and spiritual needs. For me it’s become a bit of a way of life to tend to my mental health. Along the way, I’ve made friends with few plant allies that help manage my symptoms tremendously.

Read More